I believe it’s important that leaders recognize their level of fluidity through their body’s cues. Cultivating this awareness enables leaders to recognize what their physical and emotional bodies are ready for, what might more easily be achieved, what will likely be harder. Recognizing the fluidity in one’s own body can provide insight into your resilience with regards to the situation at hand. Developing this awareness strengthens your effectiveness as a leader. Let me provide some context about where I’m coming from.

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